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The message will be from Tenshin Mindfulness (us!). For now, check out the info on the first day of the course and drop the next Zoom session in your calendar. Remember, you're only subscribed for this course. You will not be not be spammed about everything else that we feel like sending people in our community.
Day One
Learn the difference between a successful meditation practice and an unsuccessful one. Avoid the all-too-common mistakes people make with their meditation practice, shift your mindset and apply the tools that maximize the benefits of meditation.
Zoom Login Info
Meeting ID: 372 908 2429
Passcode: Mindfullin
Date/Time: 09.21.2020 @ 5pm EST
It's also not a bad idea to bookmark this page.
The day one live class is now over.
But there's more coming. Plus you can rewatch all classes below!
Rewatch
Missed the live call? Rewatch it (and all completed days) here...
Day One: Meditation
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Day Two: Mindfulness
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Day Three: Empowered Mindfulness
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