Day One
Learn the difference between a successful meditation practice and an unsuccessful one. Avoid the all-too-common mistakes people make with their meditation practice, shift your mindset and apply the tools that maximize the benefits of meditation.
Zoom Login Info
Meeting ID: 372 908 2429
Passcode: Mindfullin
Date/Time: 09.21.2020 @ 5pm EST
It's also not a bad idea to bookmark this page.
The day one live class is now over.
But there's more coming. Plus you can rewatch all classes below!
Rewatch
Missed the live call? Rewatch it (and all completed days) here...
Day One: Meditation
Join/Rewatch
Day Two: Mindfulness
Join/Rewatch
Day Three: Empowered Mindfulness
Join/Rewatch
